Welcome to
Caregiver’s Corner
Although I was the one being cared for, I saw firsthand how challenging it was for my caregiver too. So, I've gathered insights from my treatment experience to highlight the often-overlooked struggles caregivers face. I'll cover common conflicts that arise, managing treatment schedules, and ensuring you look after your own health.
Managing Conflict
When a person is diagnosed with cancer, conflicts, while unintended, may arise. They can be multifaceted and emotionally charged, involving the patient, the caregiver, and the extended family. These conflicts often stem from differences in perspectives, emotional responses, and expectations. Here are some of the common conflicts, which I hope will help you anticipate and navigate them:
Involvement Issues
Communication Issues
Treatment Decision Issues
Strategies for Conflict Management
Managing Your Own Health
Your physical and mental well-being are just as important as the patient's. Although it might be challenging to keep up with your own needs while caring for someone else, it's going to be a lot harder if you’re also unwell. So, I advise you to pay attention to these simple things:
Physical Health
Eat your food regularly! Even if it's just small, frequent snacks, don't skip meals.
Drink regularly! If you find yourself not drinking enough or forgetting to drink, you can set a reminder on your phone - I’ve put a Google Calendar tutorial here in case you missed it.
Exercise. If possible, try to incorporate some form of physical activity into your routine. For example, taking the stairs instead of elevator during your visit to the hospital.
Mental Health
Look for support system: Find a friend, family member, or support group where you can express your feelings and experiences
Take time for yourself: Try to schedule regular "me time" to engage in activities that you enjoy and that help you relax, even if it’s just 15mins. Some people also find comfort by praying.
Seek professional help if needed: consider talking to a mental health professional if you need.
Managing Logistics and Fund
I’ve covered this on another section of the website! Please see this part
Disclaimer
This website is created by cancer survivor for sharing purposes; this is not intended to replace doctor's / psychiatrist’s opinion.
Seek professional help if needed.
Follow Us